Department

easy recipes
This Creamy Keto Chicken Salad is a healthy and flavorful dish blending shredded rotisserie chicken with crunchy veggies and a creamy dressing.
Creamy Keto Rotisserie Chicken Salad
Rating
A creamy and savory dish made in a Crock-Pot, featuring tender shredded chicken, rigatoni pasta, and peas in a garlic parmesan cream sauce. Perfect for busy days!
Garlic Parmesan Chicken Pasta
Rating
A light and refreshing low-carb recipe infused with tropical flavors, perfect for meal prepping.
Coconut Lime Fish with Vegetables
Rating
Delicious chicken patties that combine Asian flavors with fresh vegetables. Perfect for a healthy meal or meal prep, served with rice and salad.
Chicken Veggie Patties
Rating
Start your day with a nutritious breakfast packed with protein and topped with fresh berries, perfect for meal prep.
High-Protein Pancake Bowls
Rating
A flavorful and healthy meal prep option inspired by Middle Eastern and Mediterranean cuisine, featuring spiced chicken, aromatic rice, and a creamy garlic yogurt sauce.
High Protein Spicy Chicken & Rice
Rating
A simple and delicious recipe for peanut butter cookies with just three main ingredients, perfect for any occasion.
Easy Peanut Butter Cookies
Rating
A delicious Asian-inspired keto meal featuring tender chicken thighs, earthy mushrooms, and a rich sauce, served over low-carb shirataki noodles.
Chicken Stir Fry with Shirataki Noodles
Rating
Indulge in these irresistibly crispy air fryer salmon cubes, seasoned to perfection with a delicious blend of spices. This quick and easy meal is served with brown rice, fresh cucumber, and your choice of sauce, making for a light yet satisfying dish that’s perfect for any mealtime.
Ridiculously Good Air Fryer Salmon
Rating
Indulge in the vibrant and aromatic flavors of Tandoori Chicken Wraps, a budget-friendly meal prep option perfect for lunch or dinner. These wraps combine marinated tandoori chicken, a refreshing garlic raita sauce, and fresh vegetables, all enveloped in a high-protein wrap.
Tandoori Chicken Wraps
Rating
A nutritious and satisfying fusion of fresh vegetables, eggs, and reduced-fat feta cheese, perfect for meal prep and healthy eating.
High Protein Veggie Bake
Rating